Another day of bloat. Its okay though, thats what happens when you eat carbs after not eating carbs for awhile. At least the itchy legs are gone, for some reason I swell up in the legs the most after eating carbs and they become itchy. That is going down now a small bit though, I don’t completely blow up when I eat carbs now. I am still taking my detox mixes. I probably should stop eating heavy carbs like bread and crackers and eat more fresh fruits and vegetables. But I have been in this predicament many a times, it should get better soon. I have been downing liquids, that is the only thing you can do when eating carbs again, and Miralax. I do feel the detox powders are helping this time around. I should honestly be following the directions buuut yeah…carbs are also very addicting when you haven’t had them in forever.
I have just been trying to take it easy on my body. I do wish that it was nice enough to walk outside but its been pretty cold, we have freezing temps coming. I had to my my plants into my closet and leave the light on for warmth, so its sort of a greenhouse right now. At least the gym will open Monday.
Maybe the next couple days I will down a lot of liquids whenever I feel like eating. I should steam some vegetables. I did buy some sweet potatoes and leeks so I could make some soup. I should have bought vegetable broth. Oh well, it is for Saturday. I think my friend and I are going to eat on Sunday so that should give me a couple days to recover.
I am going to go to bed though, its a little after nine but I need all the sleep I can get since my body is doing sorta a recovery. So have a good night y’all, sweet dreams.